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How do I know which size to choose?Updated 8 months ago

It will also depend on your flow, but you may find it useful to have a pack containing the different sizes to use at different times of your period:


  • The panty liners are for your light flow days or to combine with the cup.
  • The day pads are for normal flows that are not extremely heavy.
  • The night pad is ideal for your heavy flow days or to sleep all night without leakage.
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